Forskolin is also known as Plectranthus barbatus. It is extracted from the Indian Coleus plant. This extract raises the levels of cAMP which has shown to activate adenylyl cyclase, which is an enzyme that regulates cell activity. This causes the relaxing of blood vessels and can even lower blood pressure.
Many health researchers believe that Forskolin can offer a variety of health benefits. These benefits range from asthma relief to preventing heart disease. This is why Forskolin extract has become such a popular supplement.
Many people first heard about Forskolin from Dr. Oz. He described it as a “miracle plant” that can help people lose weight and provide many more benefits. But can Forskolin really help with weight loss? You need to read about the studies to find out if this plant extract is worth taking.
Science Behind Forskolin
Some studies have shown that Forskolin helps initiate lipolysis, which is the medical term for the breaking down of fat. It helps boost lipolysis by stimulating cAMP production. A study done by Penn State University College of Medicine has shown that people who are obese often have lower levels of cAMP.
Another study was conducted on women who were classified as being overweight. The subjects were able to lose an average of eight pounds in 10 weeks. They were able to decrease their body fat percentage by a total of eight percent.
The subjects also noticed a decrease in blood pressure. Researchers believe that Forskolin helps lower blood pressure by encouraging the arteries to relax. Health experts have stated that Forskolin dosage of 50 to 100 mg per day is an effective and safe dosage for people who are trying to lose weight.
Forskolin Health Benefits
The main reason that people go looking to purchase Forskolin is its ability at being a powerful fat burner. It does this by suppressing the appetite and speeds up the metabolism. This allows the body to burn off more calories then it will consume. Over a period of a few days to a couple weeks, people begin to notice that they have lost weight.
Forskolin has also been shown to be effective for treating inflammatory conditions, such as eczema and asthma. People who have asthma or allergies often have lower levels of cAMP inside of their body. Because Forskolin helps boost cAMP levels, it can help alleviate the symptoms of eczema and asthma.
Forskolin can be effective for treating hypothyroidism. This is a condition where the thyroid does not produce enough hormone. People who have hypothyroidism are likely to experience a variety of unpleasant symptoms including physical and mental sluggishness, depression and weight gain.
Researchers also believe that boosting thyroid function helps ease the symptoms of depression. Furthermore, many people struggle to lose weight because of a thyroid problem.
Forskolin is often used by alternative medicine physicians to treat hypothyroidism. Scientists have found that Forskolin helps increase the amount of hormone that the thyroid produces and releases.
There has been evidence to suggest that Forskolin may potentially be effective for treating cardiomyopathy. Cardiomyopathy is a condition that causes the heart muscle to weaken. It can be very difficult to treat. Researchers believe that Forskolin may be effective for treating cardiomyopathy by boosting the left ventricular function.
Additionally, Forskolin has been shown to relax the smooth muscles in the body. Smooth muscle surrounds the internal organs and blood vessels. That is why it can be useful for treating a variety of conditions, such as painful urination and menstrual cramps.
Is Forskolin Worth Taking?
Forskolin has a ton of studies to back up its health claims. If you want to lose weight, Forskolin can be one of the best natural supplements you can use. Those that have used it for the purpose of losing weight have claimed that it helped them control their eating habits which allowed for weight loss to occur.
It’s worth saying that before taking this or any other supplement out there you should speak with your doctor first. Your health isn’t something that you should play around with. With that said, Forskolin is considered to be a safe supplement for healthy individuals.
If you think that you could benefit by taking Forskolin extract then you should look for a brand that is 100% pure with no binder or fillers. Also, when you are looking at the label make sure it’s “Standardized Forskolin 20%.” This is to ensure that the supplement you are buying is potent enough for your needs.