It’s becoming a harder task to get rid of stubborn fat especially when it comes to stress-related issues and busy schedules. Nevertheless, there are solutions to resolve the issues of stubborn fat, in particular in the midsection and abdomen area.
A natural weight loss supplement was discussed on The Dr. Oz Show a few years ago. This supplement is called Forskolin Extract and Dr. Oz talked about how it can help get rid of unwanted belly fat by suppressing appetite and speeding up metabolism.
What is Forskolin Extract?
In February 2012, Dr. Oz introduced Forskolin Extract as a belly blasting supplement and even referred to it as “Lightning in a bottle.” It has been found to be very effective at helping with weight loss.
Ever since that show first aired Forskolin has become extremely popular causing it to be sold out in a lot of retail stores like Walmart, GNC, Vitamin Shoppe, and other local health food stores.
Dr. Oz said that taking a Forskolin supplement will allow you to lose weight quickly and suppress your appetite so that you can control your eating habits better.
The unique thing about Forskolin is that it targets stored fat, primarily around the waist. It’s actually able to burn fat allowing you to get rid of stubborn belly fat.
Forskolin is an extract of the Coleus Forskohlii plant, and it’s considered to be an active compound. The Coleus Forskohlii plant is in the mint family. It has traditionally grown in India has been used for several hundreds of years in traditional Indian medicine (Ayurvedic).
Forskolin has been used in Ayurvedic medicine to treat various health issues. These include digestive problems, skin rashes, insomnia, epilepsy, bronchitis, asthma, and angina.
How Does Forskolin Work?
As previously mentioned, Dr. Oz said that taking a Forskolin supplement will allow you to burn fat from the inside out. It specifically targets only stored fat and not muscle. When Forskolin burns fat, fatty acids are released from triglycerides that are inside stored fat tissue.
Forskolin increases the rate at which fatty acids are released from fat tissue which allows the fat to be used to be burned for energy. This, in turn, leads to the reduction of belly fat.
Forskolin works by increasing the amount of cyclic AMP or cAMP (adenosine monophosphate) in cells. When the levels of cAMP are raised it’s able to speed up metabolism which causes food to be processed faster.
When fat is stored in the body it will often be placed around the belly. A lot of people have a hard time getting rid of belly fat. Forskolin is able to target belly fat because cAMP activates a hormone called lipase it aids in breaking down fat within the body.
Forskolin Benefits & Side Effects
Forskolin has found to have many health benefits some of these benefits are even surprising. It has been shown to be beneficial in digestive enzymes stimulation.
By stimulating digestive enzymes it increases the absorption of nutrients in the small intestines. This allows the body to digest food more effectively. Which means the body gets more vitamins and nutrients from the food it eats.
Research has also shown that Forskolin assists in breaking down stored fats. This is why Forskolin is often called a fat burner. Since it’s an active compound, increased thermogenesis is established through the release of fatty acids in the adipose tissue.
When thermogenesis is increased it produces more lean body mass and reduces the amount of body fat. This is how fat burners are able to melt fat away within the body.
Currently, there have been reports of only a few adverse side effects that have shown to exist with the use of Forskolin. Usually, the reason someone would experience side effects with Forskolin is that it interfered with a prescription they were taking. That is why speaking with a doctor before taking this supplement is a good idea.
Possible Forskolin Prescription Interactions
The possible medicine interactions for Forskolin include the following:
- Thyroid drugs
- Cancer drugs
- Heart drugs
- Blood sugar drugs
- Pain relievers
- Blood Thinners
- Blood pressure drugs
- Asthma drugs
- Ginkgo Biloba
- St. John’s Wort
If you are unsure if Forskolin is right for you. Then you must speak with your doctor or another health professional before taking this or any other supplement. You don’t want any adverse reactions with any medications that you may be taking.
*Please Note: This isn’t a complete list, these are examples of medications that might have a possible interference with Forskolin.
Forskolin Dr. Oz Dosage
According to Dr. Oz, he suggested that you take 125 mg of Forskolin first thing in the morning. He also said to make absolutely sure that you are getting the right dosage by looking at the label.
Also, Forskolin supplements must be standardized to 20%. This means that 20% of the pill or capsules are made from pure Forskolin. If you get anything less than 20% then it might not work like it is supposed to.
Dr. Oz said that you can buy Forskolin online or at local health food stores. Though, Dr. Oz warned that there might be unscrupulous companies that will sell an inferior product. So it’s best that you do your research before you go out and buy a Forskolin supplement.
Another thing you should look out for is that some products contain “multi-ingredients.” These multi-ingredient supplements might include Forskolin and Garcinia Cambogia. While we think using Forskolin and Garcinia Cambogia together can work really well. It’s often better to buy them separately.
The reason for this is because companies will put in a smaller amount of the active ingredient in multi-ingredient supplements. Most multi-ingredient Forskolin supplements will only have 10% to 18% standardized Forskolin inside of it.
That is why it is important to only buy a Forskolin supplement that is 100% pure with no other additives. This will ensure that you get the proper amount of Forskolin is every dose.
Brand Of Forskolin Dr. Oz Recommends
You might see some brands of Forskolin that claim to be recommended by Dr. Oz himself. Don’t let that fool you, those are scams and you need to avoid those products. Dr. Oz made it very clear on his show that he DOESN’T RECOMMEND any Forskolin supplement out there.
It’s quite unfortunate that shady companies run rampant within the supplement industry. But Dr. Oz did discuss a few guidelines that you should follow when you do decide to buy a Forskolin product.
Dr. Oz’s Forskolin Supplement Guidelines
- Needs To Have 100% Pure Forskolin
- All Ingredients Should Be All Natural
- Contains 20% Standardized Forskolin
- Capsule Size: Either 125mg Or 250mg
- Have Zero Binders Or Fillers
The Bottom Line
Forskolin Extract has become one of the best selling weight loss supplements available. It has become so popular in part because it’s a powerful fat burner and also because Dr. Oz featured it on his show. Where millions of people watched him explain the many amazing benefits that this natural supplement offers.
It’s almost certain, that if Dr. Oz didn’t talk about Forskolin then most people would have never heard of this “miracle plant.” A lot of people owe Dr. Oz a huge THANK YOU for leading them to this natural weight loss wonder.
If you have been struggling with trying to lose weight. Then Forskolin might be one of the better options that are out there. Forskolin is extracted from a naturally sourced plant. Also, it has had many studies that have concluded it’s safety and effectiveness.
When you decide to buy Forskolin make sure you keep Dr. Oz’s guidelines in mind. A 100% Pure Forskolin supplement that is Standardized to 20%. If you buy an inferior Forskolin product then it might not work as expected.