Trying to find a way to lose weight can be difficult. Not because there isn’t a shortage of ways to lose weight. But because there are so many voices that say “their” way is the best way.
Forskolin Extract and Green Tea have recently seen a surge in popularity. The reason is mainly that they have both been found to help with weight loss. So the question is often asked, “Which one works best?”
To answer that question you need to first learn about how each one of them works to produce weight loss results and then you can determine if it’s right for you.
Losing Weight With Forskolin Extract
Forskolin comes from a plant in the mint family called Coleus forskohlii. It typically grows wild on the mountain slopes in certain parts of India and Nepal. Natives have used Forskolin for centuries to treat various illnesses.
The root of the plant is used to create Forskolin Extract which is then put into supplements. The way in which Forskolin works for weight loss is that it stimulates hormones and enzymes in the body. This will cause it to increase metabolisms which will encourage lean muscle mass and fat will melt away.
Unlike some synthetic supplements, Forskolin does not destroy muscle tissue while people lose weight. Many people report losing weight without dieting and strenuous exercise. Plus, it is all natural and healthy.
Scientific studies have shown that Forskolin extract has the ability to stimulate the production of a substance in the body that naturally burns fat. It is called adenosine monophosphate (cAMP).
Using Forskolin extract on a regular basis can promote healthy weight loss, the studies conclude. The production of thyroid hormones can be promoted by cAMP molecules. When the body has more thyroid hormones, it can speed up its metabolism.
When metabolism is quickened, more calories and fat tissue are burned in the body. It is like stoking a furnace. The more calories people burn, the more weight they lose. This is one of the biggest natural breakthroughs in the weight loss industry.
Helps To Prevent Glaucoma
Glaucoma is a condition where the internal pressure of the eye builds to dangerous levels. If it is not controlled with medication, it can quickly lead to blindness.
During some testing with mice, scientists found that eye drops containing Forskolin extract reduced the pressure in the mice’s eyes, thus preventing glaucoma. These studies have promise for helping humans to avoid this eye disease.
Reduces Asthma Attacks
According to studies, asthma attacks can be thwarted by Forskolin extract. Those who took the Forskolin extract had fewer asthma attacks than those who took traditional asthma medications. There were 40 adults and children involved in this six-month study.
Helps with Skin Disorders
People with eczema and psoriasis have seen benefits from taking Forskolin extract. Not only do they have fewer breakouts, but they also see their skin heal faster than with traditional treatments. Some patients have reported a reduction in acne as well.
Green Tea Extract Health Benefits
One of the healthiest drink on the earth is Green Tea. This beverage is full of nutrients and antioxidants that affect the body in a powerful way. The benefits of Green Tea range from cancer prevention to weight loss. Here are some other interesting benefits this delicious tea has:
Helps to Improve Brain Function
Even though Green Tea does not have as much caffeine as coffee, it still has enough for a beneficial effect. L-theanine is an amino acid that is present in Green Tea. This works together with caffeine to improve the functioning of the brain, such as cognition and memory.
Burning Fat with Green Tea
Green Tea works with hormones from the thyroid to increase metabolic rate. The rise in metabolism causes short-term fat burning and weight loss.
Possible Cancer Prevention
Some of the powerful antioxidants that are found in Green Tea can fight against cancer. There are many studies that show a positive correlation between drinking Green Tea and having lower risks of certain cancers. These include cancer of the breast, colorectal system, or prostate.
Protecting Senior Brains
Two of the most neurodegenerative disorders in seniors are Parkinsons and Alzheimers. There are bioactive compounds in Green Tea that can protect neurons in the brain and possibly reduce the chances of having these devastating diseases.
Increasing Dental Health
There are a lot of harmful bacteria and viruses found in the human mouth. A substance in Green Tea called catechins may inhibit their growth. With fewer bacteria and viruses, there can be a lower risk of infections. This could improve teeth and gums and reduce bad breath.
Reduce the Chance of Type 2 Diabetes
In some studies, blood sugars in the participants had a mild reduction. Doctors opine that this could lower the risk of getting Type 2 diabetes later in life.
Both Forskolin and Green Tea have well-documented benefits for the human body. They both work together with hormones from the thyroid to boost metabolism and help burn fat. Scientists have seen impressive results with Forskolin extract.
Bottom Line: Which One Is Better?
When it comes to comparing Forskolin extract with Green Tea, caffeine can be an issue. There are some people who cannot take caffeine because of health reasons. There is no caffeine in Forskolin extract, so it will not have the side effects that a caffeine product would have.
As with any supplement, people should talk to their healthcare providers before starting any new regiment. Some medications may not interact well with an herbal supplement. More research is being done weight loss and other benefits of Forskolin extract and Green Tea.